ALTERNATIVE
Playing competitive Cricket, Basketball for most of my life, i have faced all kinda sprains and injuries followed by minimum 3 weeks of rest. I hate it but if i wanna recover and not worsen the injury i need to chill out. My alternative during those rest period is swimming. I love to swim because it is a non impact all round body sport. Initially i used to swim like 10 mts and then rest, but now after making using for Tidel Park facility to the fullest i am now the shark of the pool. I can swim and swim and swim non stop for one hour. Its boring after that ..i really need a underwater ipod :-( ...I swim at my own pace. My skills were honed by my friend Ramesh Ananth (this dude can really swim....eh ) At least now i have an ALTERNATIVE during my recovery phase.
posted by viki @ 8:50 am
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